Adjustment Disorder Treatment in East Setauket, NY
Understanding Adjustment Disorder
Major life changes — even positive ones — can trigger emotional distress.
Adjustment Disorder occurs when a person struggles to cope with a significant transition, such as a move, job loss, loved one death, divorce, or illness.
At Resilience Psychiatry, we help patients process change in a healthy way, reduce stress, and develop adaptive coping skills to restore emotional balance.
Adjustment disorder is not a sign of weakness — it’s a natural response that can be managed successfully with professional support.
Common Triggers and Symptoms
Adjustment disorder can develop after life events such as:
- Relationship changes or family conflict
- Relocation or starting a new job or school
- Loss of a loved one
- Health diagnoses or injury
- Financial or career stress
- Retirement or empty nest transitions
Symptoms may include:
- Persistent sadness or hopelessness
- Excessive worry or anxiety
- Guilt
- Difficulty concentrating
- Changes in sleep or appetite
- Withdrawal from social activities
- Feeling overwhelmed or unable to cope
If symptoms persist or affect daily life, professional care can help you navigate through the transition.
Our Approach to Treating Adjustment Disorder
Our process begins with a comprehensive psychiatric evaluation to understand your stressors, emotional patterns, and goals.
Your personalized plan may include:
- Psychotherapy to build resilience and develop coping strategies
- Medication management, when appropriate, to stabilize mood or reduce anxiety
- Mindfulness and relaxation techniques to manage daily stress
- Lifestyle adjustments promoting sleep, exercise, and structure
- Telepsychiatry for flexible and continued support
We focus on helping you regain control and confidence — not just reducing symptoms, but restoring stability and growth.
Telepsychiatry for Adjustment Disorder
Because transitions can be busy or unpredictable, we offer telepsychiatry appointments for patients in New York and Florida, allowing care from the comfort of your home or workplace.
Why Choose Resilience Psychiatry
- Board-certified psychiatrist experienced in treating mood and stress-related conditions
- Personalized, compassionate approach to care
- In-person appointments in East Setauket, NY
- Telepsychiatry available for convenience
- Bilingual care – English and Spanish
We help patients navigate life’s challenges with clarity, confidence, and renewed resilience.