Child & Teen Anxiety

Anxiety in Children and Adolescents in East Setauket, NY

It’s normal for children and teens to worry at times, but when anxiety becomes constant, overwhelming, or interferes with daily life, professional care can make a difference.

Family life changes, school changes, trouble with friends, romantic turmoil and bullying are some of the events that can trigger anxiety in children and adolescents.

At Resilience Psychiatry, we help children and teenagers understand their worries, manage fears, and build healthy coping skills.

Anxious teenager sitting on a couch
Child and teen anxiety warning signs

Understanding Anxiety in Children and Teenagers

Our child-focused, family-centered approach creates a safe space for open communication and steady progress.

Led by Dr. Jessica Carbajal Cáceda, a board-certified Child & Adolescent Psychiatrist, our practice provides compassionate, bilingual care tailored to each child’s unique needs.

Signs of Anxiety in Children and Teenagers

  • Excessive worry about school, friends, or family
  • Physical symptoms such as headaches or stomachaches
  • Irritability, restlessness, or crying spells
  • Perfectionism or fear of making mistakes
  • Sleep disturbances or nightmares
  • Avoidance of school or social situations
  • Difficulty concentrating or completing homework

When these symptoms begin to affect mood, behavior, or daily functioning, a professional evaluation can help determine the best course of treatment.

Anxious child sitting on stairs

Our Approach to Treating Anxiety in Youth

Our care starts with a comprehensive psychiatric evaluation involving both the child and parents.

We tailor each plan to meet the developmental and emotional needs of the patient, which may include:

  • Cognitive Behavioral Therapy (CBT) to manage anxious thoughts and behaviors
  • Family involvement to create supportive home strategies
  • Medication management, when clinically appropriate
  • Collaboration with school counselors or therapists
  • Telepsychiatry sessions for flexible follow-up and consistency

Our goal is to help children and teens feel calmer, more confident, and capable of handling life’s challenges.

Teen anxiety therapy session at Resilience Psychiatry

Telepsychiatry for Children and Teenagers

We offer secure telepsychiatry appointments for patients in New York and Florida, providing accessible care that fits within busy family schedules and school routines.

Why Choose Resilience Psychiatry

  • Board-certified Child & Adolescent Psychiatrist
  • Specialized expertise in anxiety and mood disorders in youth
  • In-person care in East Setauket, NY
  • Telepsychiatry available for New York and Florida
  • Bilingual care, English and Spanish

We help young patients and their families build lifelong tools for calm, confidence, and emotional resilience.

Frequently Asked Questions

How do I know if my child’s anxiety is normal or needs treatment?

Can anxiety improve without medication?

Can teens do telepsychiatry sessions?

Related Services

Get Support for Child & Teen Anxiety

Discover effective strategies for managing Child & Teen Anxiety. Support your child's mental health with Resilience Psychiatry.

Visit Resilience Psychiatry in East Setauket

Resilience Psychiatry
46 NY-25A, Suite 4
East Setauket, NY 11733

Phone: Call (631) 371-4844

Need urgent help? This practice is not an emergency service. If you or someone you love is in danger, call or text 988 or call 911. For local 24/7 support in Suffolk County, call 631-952-3333.