Understanding OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These patterns can cause significant distress and take up hours of daily life — but effective, evidence-based treatment can help regain control.
At Resilience Psychiatry, we combine compassionate understanding with proven clinical approaches to help you reduce anxiety, manage compulsions, and improve quality of life.
Common Signs of OCD
OCD symptoms can vary, but often include:
- Persistent, intrusive thoughts or fears (contamination, safety, order, or morality)
- Repetitive behaviors or mental rituals performed to relieve anxiety
- Excessive checking, cleaning, counting, or reassurance-seeking
- Avoidance of certain people, objects, or situations
- Difficulty focusing or completing tasks due to obsessive thoughts
OCD can affect people of all ages and may interfere with relationships, work, or school — but treatment offers real relief.
Our Approach to Treating OCD
Your care begins with a comprehensive psychiatric evaluation to understand your symptoms, triggers, and goals.
Treatment may include:
- Cognitive Behavioral Therapy (CBT) — particularly Exposure and Response Prevention (ERP), the gold standard for OCD
- Medication management, when appropriate, to reduce intrusive thoughts and anxiety
- Mindfulness and acceptance-based strategies
- Education and family support, helping loved ones understand OCD patterns
- Telepsychiatry sessions for flexible and ongoing care
We provide a safe, collaborative environment to help you break free from the cycle of obsession and compulsion.
Telepsychiatry for OCD
OCD treatment is highly effective through secure telepsychiatry, especially when continuity and privacy are key.
We serve patients across New York and Florida, ensuring consistent access to specialized care.
Why Choose Resilience Psychiatry
- Board-certified psychiatrist experienced in treating OCD and anxiety disorders
- Evidence-based therapy and medication integration
- In-person appointments in East Setauket, NY
- Telepsychiatry available for convenience and accessibility
- Bilingual care – English and Spanish
We help patients replace fear with confidence and regain control over their thoughts and routines.